Some people can read a room. Today’s guest can read the people in it. Jan Hargrave has spent decades teaching everyone from Fortune 500 executives and law enforcement professionals to television personalities how to understand the messages we send without saying a single word. She’s one of the country’s leading experts in body language and […]
The brisket at The Original Black’s Barbecue is legendary — mouthwatering, and worth every mile of the drive to Lockhart. This place has been a Texas barbecue staple for five generations, built on years of trial and error along the way. Tanji and fourth-generation pitmaster Barrett Black talk about why mistakes are often times the […]
A year after the historic flooding that forever changed the Guadalupe River and parts of the Texas Hill Country, the signs of recovery are impossible to miss. The floodwaters are said to have swept away more than half of the natural vegetation along portions of the river in Kerr County, dramatically reshaping the landscape. But […]
There’s so much more to the story of Officer Antonio Richardson, the Florida police officer who spent nearly 40 minutes on a bridge talking a man out of taking his own life. It’s an extraordinary encounter, and the bodycam footage from that night is nothing short of riveting. But there’s so much more to the […]
Houston knows great food, and for 30 years, mambo’s seafood has been serving up the bold flavors that keep fans coming back for more. But there’s one dish that’s reached icon status all on its own—mambo rice. Loaded with flavor and craved by locals, this Houston favorite has earned a reputation as a dish worth […]
Some of our most treasured moments in life come from simply “wasting time” with friends and loved ones. But what if we spent more time “wasting time” with God—praying outside the box, in ways and at times we may have never considered? According to Ryan Skoog, co-author of the powerful book Lead with Prayer, that’s […]
Food has a way of tying itself to the moments we never forget — family gatherings, celebrations, hard conversations, even the ordinary nights around the table. Long before we remember the recipe, we remember how it made us feel. If you watch Goodtaste with Tanji, you know Chef Fernando Desa, the guy I’ve cooked with […]
If you’re taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro, you already know they can dramatically reduce your appetite. But while eating less may help with weight loss, it can also create a new challenge—getting enough protein to protect your muscle, energy, and overall health. The amount of protein experts now recommend while taking these […]
An interesting conversation today with a truly unique man whose 35-year career in high-risk military operations included serving as a Delta Force operator, Green Beret medic, Marine Infantry/Recon officer, and CIA officer. Quite a resume! Gary Harrington is soft-spoken and humble. His life experiences are extraordinary, but what he devotes much of his time to […]
About our episode on homelessness—did you hear it? A few weeks ago on this podcast, I shared the story of a remarkable woman who connects with people experiencing homelessness in a way I hadn’t seen before. She has this rare ability to look past what’s on the surface and truly see the person underneath. Instead […]
The lure of easy weight loss is hard to resist. With the rise of GLP-1 medications like Ozempic and Wegovy, shedding pounds can seem almost effortless. But one endocrinologist says—not so fast. While these medications can be life-changing, even life-saving, for some, they may also carry risks that could lead to unwanted health issues down […]
It started like so many things do these days—with a scroll. Just another post in a crowded feed. Easy to pass by. Easy to forget. But this one stopped her. A girl was in desperate need of a kidney. A family waiting, hoping, praying that someone—anyone—would step forward. And in a moment most of us […]
“Homeless is seen as a thing…but, it’s just a symptom…it’s a symptom of a thing.” It doesn’t always start the way you think. Sometimes it’s a job loss… a broken relationship… a moment where life quietly begins to unravel. And before they know it, they’re sleeping in their car… or walking streets you and I […]
Hair loss affects millions of men and women, yet it’s something many people deal with quietly. While it’s often seen as cosmetic, it can impact confidence, identity, and how we show up in the world. Today on Goodtaste for the Soul, we’re talking about the science behind hair loss — what causes it, why it […]
Sometimes the most powerful journeys begin with a choice — a choice that costs you everything you’ve worked for. My guest today knows that feeling well. Denise Mazal grew up behind the Iron Curtain in what was then Czechoslovakia, where freedom was limited and opportunity was tightly controlled. Denise was a talented athlete, a member […]
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