Quinoa Works Wonders!


You’ve heard the hype, but did you know this superfood is SO important, it’s believed to be sacred! Quinoa has been around for thousands of years. The Inca’s called it the “mother of all grains”!

Aside from being a nice source of protein, quinoa is gluten-free and goes well with many foods when cooked. It’s one of few plant foods to contain all nine essential amino acids. Quinoa is also a great source of fiber…about twice as much as most other grains!

Frankly, we just like the taste – mild, almost nutty. A fabulous addition to any soups, salads, pastas- the list goes on. In this case, as a meat substitute, with these crafty Jalapeño Quinoa Patties [above].

Eat clean with more quinoa recipes here-


Quinoa Parfaits

Grilled Peaches : Quinoa : Blueberries : Greek Yogurt : Maple Syrup : Pecans



Coconut Quinoa Breakfast Bowl

Organic Inca Red Quinoa : Coconut Milk : Fresh Berries : Toasted Nuts



Strawberry Quinoa Salad Wraps

with Maple Tahini Dressing



Sea Bass

with Mango Chia Seed Sauce & Arugula Chipotle Quinoa



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Goodtaste with Tanji© 2016-2017