Soups delicious and nutritious for a brand new year on We are Austin. Research has shown that substituting soup for one meal per day, on average, leads to 500 LESS calories consumed! Yet it’s all about the type of soup…those rich in lean protein, vegetables and fiber.
To this day, one of the most sought after recipes on Goodtaste.tv is this Fat Flush Soup. It’s got everything you need to step back on the scale with confidence. Vitamins, antioxidants and it’s full of flavor!
Pho is another increasingly popular choice for healthy living. This classic Vietnamese noodle soup is slow cooked to perfection – that is, 8-10 hours for the broth alone! Pho is low in fat, incredibly aromatic and BIG on flavor! PhoNatic offers three different variations, including their Pho Ga (Chicken Pho) which we have the recipe for…
Remember that when it comes to dieting, moderation is key. And much of it is psychological! Find a new love in pho. 🙂