Eat Healthy During Heart Month

Print Friendly

american-heart-month-is-february

All month long I’m challenging you to love on your heart in honor of Heart Month. The American Heart Association hooked me up with some great recipes that are designed to help you do just that. Quick, easy and most importantly, healthy options for dinnertime…or anytime!

Spring Greens with Salmon and Apricot-Ginger Vinaigrette

 

Freshly tossed spring greens, baby spinach and crunchy red cabbage mingle with pieces of salmon, drizzled in a refreshing apricot-ginger vinaigrette. It’s a lovely salad that boasts big benefits…click here for the recipe.

 

Grilled Chicken with Strawberry and Pineapple Salsa
There are a million different ways to dress up your grilled chicken breast. This recipe suggests real chunks of pineapple and diced strawberries for a fierce, fruity red pepper salsa to top it off. I couldn’t agree more – it’ll make your poultry POP!

 

 

 

Sweet and Nutty Stir-Fry

It’s a meatless meal-in-one…and that’s far from a bad thing! Take this sweet and nutty stir-fry that isn’t chock full of sodium. The pasta itself is also multigrain, making it a nice compliment to the dry-roasted peanuts and garden veggies. Click here for instructions on how to prep…

One Response to Eat Healthy During Heart Month

Leave a Reply

Your email address will not be published. Required fields are marked *

*

*


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

2600 Views

Good Taste with Tanji© 2012-2014